Sweet Potato

As the cook for the family, i have always potato in my kitchen ready. I used to cook pork adobo, menudo, beef stew or pork stew, mashed potato, potato egg omelet and etc. Sometimes i do french fries for our snack.

Yesterday i went to market, i noticed that everything is very expensive. Fruits, vegetables , meat , fish and poultry including condiments are really too expensive. My budget for one week which is 1,000.00 pesos is not enough anymore, it only good for only three days now. the price of potato was only 30 pesos per kilogram and carrots was only 50 to 60 pesos per kg. Know what? the prices is already doubled. I can't buy what we need now if i will not buy the items with lower prices like the sweet potato. The sweet potato cost only 50 per kg. An alternative for potato. The sweet potato is sweeter and more nutritious than the regular potato.

I prepared egg omelet with ground pork and sweet potato for our breakfast. My kids noticed that there is a difference from the previous i used to cook. They said it is a new taste and more delicious. They were amazed when i told them that i used sweet potato for this recipe.

To be more wiser, used sweet potato instead of potato because it is cheaper, more nutritious and sweet tasting vegetable root.

For other description of this root crop vegetable , search sweet potato in wikipedia.

God cured me...

I feel better this morning, as i posted before that i have abdominal and elimination problem. I am on medication for more than a month now but improvement is very slight and worsen if i miss to take my medicine even in just one day. I ate fruits and vegetables everyday plus medication as prescribed by my doctor but there is no effect. I begun to worry and hopeless and i accepted the doctor's diagnosis that maybe adhesion is the main cause due to my previous cessarian section and dyspepsia due to my age. The doctor said there is no surgical or medication to repair if adhesion is the cause. My second problem (dyspepsia), my age is the main cause according to my doctor and they can't do anything than to continue medication (motillum tablet) and assured me that it 's a long treatment. Sigh...... I think there is no human being that can make me younger specially my internal organs. I do love eating fruits and vegetables like saluyot, malunggay , squash and many many more but why i am too young to have these symptoms. I prayed intensely to God through Jesus Christ. I prayed and asked His Blessing, to Cure me, to treat me, to make my organs and my whole body and mind strong.
This morning, i didn't felt anything bad and had my good elimination with normal consistency, size and characteristics without dulcolax tablet in the evening. This is my first time to have a good elimination since last year, it proves that there is no adhesion or tumor or anything that blocks my colon anymore. It's a miracle I am sure..God heard me and cleansed my colon and eradicated all those factors that made me sick. I really thank God. He made me well.