Diet and Weight Loss Pills

Hello everyone? my friends out there? How's everybody? Today i am gonna join my friends for aerobics. Actually i have no problem of extra weight but my lower abdomen is big and sagging, obviously protruded after my two deliveries. I don't look nice if i wear pants and fitted blouse. I envy those moms who have a nice body shape after multiple deliveries. But still i am lucky because my only problem is my tummy unlike those other ladies and mommies out there who have extra weight.

Overweight individuals are prone to heart disease, they are lazy to move or exercise , they have also good appetite so it is hard for them to lessen their weight by aerobics or dieting so they need determination and self discipline if they want to loss their extra weight.

There are many overweight individuals who are determined to loss weight because they are conscious of their body shape. They believe that they are healthier, feel good and younger and also become more energetic. There are so many weight loss pills in the market for sale and even online but you must be intelligent to chose the best, harmless and effective one. Have you heard or searched in the internet the fast weight loss pills for natural weight loss? This is the one that i am trying to recommend you because this pills are not just only beautify you but makes you healthy. It is a pills aimed to loss weight and at the same time a dietary supplement . It regulates your digestion and improves your metabolism thus makes you feel good and active.

Cough and Cold

The weather makes me sick. The abrupt change of temperature may be the cause of my cold which started the other day. Though i started some fluid intake and anti cold drug but it was still turned to productive cough. I cough contineously since last night and suffering a painful sore throat. I am also feverish which make me wanted to lie down on bed most of the time but i can't do it because i need to open my store and attend my costumers.

I wish i will get well soon. Just now i started expectorant capsule. Hope it is effective for my cough.

Mango Shake

Last two weeks ago, i got two boxes of carabao mango from my hometown. They were still green and unripe mango when arrived here in Manila. One by one started to ripe after three days. I ate a lot, almost four to five big mangoes a day. because i believed this is rich in Vitamin A, C and E. My son warned me not to eat too much sweet mango because its natural sugar will cause diabetis. Luckily i don't have a family history of diabetis disease so i don't think i am prone to it. I made mango shake also for my children. But all of a sudden almost half are fully ripe at the same time on the fifth day. I made mango shake and sold to my neighbors. Children likes it so much. This is better than what they are buying to the other neighbor because their mango shake are artificially flavored. My mango shake for sale is extracted from fresh mango.