7/23/10

Ice cream with fresh avocado

I use to blend fresh avocado, sweetened milk and ice cubes as our dessert everyday. Avocado is in season this month. They are so fresh and tasty. Yesterday i bought ice cream (mango flavor ) from the supermarket. I serve with fresh avocado (cut into cubes) over it. My kids love it and they request to serve it again and again.
Scientific name of Avocado is Persea americana. This fruits is a good source of folic acid, minerals magnesium, copper, iron, calcium, potassium and Vitamin A, B complex, C and E.

2 comments:

Mhar's Display said...

I love avocado. I just made an avocado desert with milk :)

Marms

JENIE=) said...

i suddenly miss avocado!!! love it too...only i can't have as much as i wanted to it being classified as fat.

...but i will definitely have some, tnx for reminding me ;)