Showing posts with label avocado. Show all posts
Showing posts with label avocado. Show all posts

7/23/10

Ice cream with fresh avocado

I use to blend fresh avocado, sweetened milk and ice cubes as our dessert everyday. Avocado is in season this month. They are so fresh and tasty. Yesterday i bought ice cream (mango flavor ) from the supermarket. I serve with fresh avocado (cut into cubes) over it. My kids love it and they request to serve it again and again.
Scientific name of Avocado is Persea americana. This fruits is a good source of folic acid, minerals magnesium, copper, iron, calcium, potassium and Vitamin A, B complex, C and E.