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Big sandwich

Wondering these teenagers who are conscious of their weight or excess fats. Some are obsess - they fear to gain weight. Like my daughter. I can't insist at least a cup or more rice for my daughter. She is on dieting although she is not that fat or overweight. She has a normal body weight and she's not a fat girl but she wanted to be more slimmer which her way is to reduce the amount food she was consuming before. Yes it is effective but she's already eating not the right amount of rice, meat or vegetables anymore. I keep on telling her the effects and side effects but she's not listening. I am already getting angry because i felt she's so stubborn when it comes to food. She omit breakfast and eat only half cup of rice for lunch and dinner with a very little viand.
To attracts her appetite, i always prepare a big sandwich packed with sliced ham, tomato, cucumber and lettuce. She likes it but if she noticed that it is more than a big mac sandwich, she will complain. But i made it regularly as her snacks because these fresh vegetables are healthier food which is full of fiber and has less calories.

4 comments:

Malou said...

magandang gabi saiyo kabayan. salamat sa iyong pagbisita hanggang sa muli :-)

kathy said...

Good thing coz ur daughter is very conscious with what she eats nanay...

Women
Mom
Abbeymae

rossel said...

very conscious talaga mga teenagers ngayon sa figure nila. di nila alam malaki nawawala sa kanina kase ang sarap kumain, ehehe!

sport(PR3) said...

nice job..:-)