Plantar fascitis

Just finished my second session therapy for my plantar fascitis. Plantar fascitis is an inflammation of the plantar fascia. This is usually a condition starts at the age of forty and above. I am now fifty and the pain at the bottom of my heel started one month ago. Very painful if i get up from my bed every morning. Now , i feel better since after the first session of my therapy. I hope it will completely healed after or before the seven sessions of therapy ordered by the doctor. The physiotherapist applied warm towel over my foot and connected machines which like scratching my nerves inside my feet. I like the feeling during the therapy sessions. I thank the physiotherapist who did my therapy. They are nice people and very polite.